Sunday, July 5, 2015

OOPS, NOW IT'S ALKALINE BERRY BANANA BREAD!

Has this ever happened to you? You decide to follow a super healthy recipe for, in this case, waffles. You have all the alkaline, or healthy ingredients for it, except for maybe the baking soda. So, you substitute and you add and subtract things. You take all the pictures in order to show the awesome recipe later.
 
 
And so, your new recipe adventure begins. Here are the ingredients I used to make waffles. That didn't work, and then I tweaked them to make them banana bread with berries.


ALL ORGANIC INGREDIENTS:


  • 2 CUPS ALMOND FLOWER
  • 1/4 CUP COCONUT FLOUR
  • 2 CHIA EGGS (SOAK 2 TBL SPOONS OF CHIA SEEDS IN 1/2 CUP OF WATER. WHEN IT IS THE CONSISTACY OF EGG WHITES IT IS READY)
  • 1 TBLSP. ORGANIC LEMON GRAPE SEED OIL (I USED WILDTREE, THIS INGREDIENT IS NOT NECCESSARY)
  • 2 TBLSP. COCOUT OIL
  • 1 CAN LITE COCONUT MILK
  • 1 TSP. CINNAMON
  • 3 TBLSP. RAW HONEY
  • 1/2 TSP. APPLE CIDER VINEGAR
  • 1 PINCH HIMILAYEN SEA SALT
  • 2 RIPE BANANAS
  • 1 SHREDDED APPLE
  • 1 TSP SHREDDED LEMON PEEL

Pre- heat the oven at 350 degrees and set the timer for 1 hour. Turn on your favorite song and turn it up loud. The one I am listening to is Paul Simon Have a Good Time https://www.youtube.com/watch?v=GVwTbWmOsfw. I also am listening to this song: https://www.youtube.com/watch?v=TLcmtBA-W_s Put on your apron  ( If you don't have an apron, it's time to get one.) Here is my apron:
 Combine all ingredients and whisk with a fork. If it seems too watery add more coconut flour until it seems to be a good consistency. Pour into a baking banana bread pan, lined with parchment paper. Time may vary depending on oven. To know it is done put a knife in the middle. If the batter is done it will come right out without batter. Set the time and then relax. I didn't relax today, because it started off as waffles, and then I tried to make them pancakes. Then I perfected the ingredients, and now these are the ingredients for this banana bread. I wasn't gonna fail. I made it work for something! It worked for this!! I didn't get mad, I just turned up the music and made it a masterpiece. Sometimes we just need to do that. If you are always in the kitchen, your food becomes your art work. You share your art work with the people you love!! The people you love, encourage you and lift you up when they taste your goodness.


HOW TO PREPARE IT:

YOU HAVE TO GRAIT YOUR APPLE AND LEMON ZEST. JUST POUR IT ALL TOGETHER AND WHISK IT. IT'S THAT SIMPLE. YOU DON'T HAVE TO GO THROUGH THE IMPOSSIBLE OF WHAT I WENT THROUGH. IT REALLY CAN BE EASY. HEALTH IS EASY. SOMETIMES WE ACCIDENTALLY MAKE IT DIFFICULT.






No comments:

Post a Comment